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Ameaga Rogers

The Meaning of the Lotus Flower in Buddhism

Your lotus flower and fist logo inspired me to share this.   Read more...
February 26, 2017

Lynbrook Ultimate Martial Arts and Fitness

Ultimate Dragons class 8/17/2016: see you in class for another great day! Lil Dragons: Mon & Wed 4:45pm Tues, Thurs & Fri 5:30pm Saturday 9am
August 18, 2016

Lynbrook Ultimate Martial Arts and Fitness

Come in today to see if our Lil' Dragons were able to get Sensei Uly down ??
August 18, 2016

Lynbrook Ultimate Martial Arts and Fitness

Come hungry.... and prepared to get soaked :) Sign up at the dojo if you would like to bring a dish to share
August 18, 2016

Lynbrook Ultimate Martial Arts and Fitness

:) The ULTIMATE warmup :)
August 17, 2016

Lynbrook Ultimate Martial Arts and Fitness

Ultimate Wednesday: Beginners Self Defense
August 17, 2016

Lynbrook Ultimate Martial Arts and Fitness

Book your FREE karate trial today! Start the school year with confidence, respect and ULTIMATE spirit
August 17, 2016

Lynbrook Ultimate Martial Arts and Fitness

Come join us for this fun-filled day at the Dojo. - Free Trials - Games and prizes - Bouncy house - Snacks - Balloons and face painting - Dojo tours - Meet the Senseis - Take a picture with the 2016 Karate National Champions
August 17, 2016

Lynbrook Ultimate Martial Arts and Fitness

???????????? Are you ready?????????????? Dojo family picnic this Sunday, Augusts 21st : 12-5PM @ Greis Park
August 15, 2016

Lynbrook Ultimate Martial Arts and Fitness

Powering up for the weekend.... Ultimate Thursdays
August 11, 2016